Summer safety tips

Posted on: June 28, 2016

Summer Safety Tips

Can you believe it’s summer already? It seems like only yesterday we were trudging around in heavy coats and winter boots. But as much as we all love warm weather, there are some things we need to be cautious about when we spend more time outside and expose ourselves to ... Continue Reading

The low-down on eggs

Posted on: June 14, 2016

The Low-Down on Eggs

Kate Shore of St. Catharines Ontario wasn’t worried about her cholesterol levels skyrocketing when she recently stepped up her egg consumption. “I don’t have any concerns over eating too many eggs. I eat two every morning and have for the past 16 months. My husband made me go to the ... Continue Reading