Category: Food

The Auto-Immune Diet

Posted on: September 18, 2018

The Auto-Immune Diet

If you suffer from an autoimmune disease like psoriasis, Crohn’s, rheumatoid arthritis or Hashimoto’s thyroiditis, you may be focused on supplements and remedies to help manage your condition. These days, more and more health practitioners are recommending dietary changes as well. The new thinking is that certain foods can help ... Continue Reading

Apple Cider Vinegar 101

Posted on: April 17, 2018

Apple Cider Vinegar 101

So what’s the deal with apple cider vinegar? I’ve been hearing about it for years but it wasn’t until I saw a large display of a popular brand at my local health food store that I thought I should find out more about it. Plus, I have a friend who ... Continue Reading