O Natural

The Official Orange Naturals Blog - #ONatural

Who’s up for shots?

by Orange Naturals Team on in Colds & Flu

Who’s up for shots?

Get a boost of #immunity and a shot of vitamin C with this flavourful and powerful tonic shot.

Full of vitamin C, antioxidants, and antiviral power, this sunny shot can help soothe sore throats, cure upset stomachs, or just give you an extra boost of energy. Ginger and #turmeric — a spice known for its anti-inflammatory properties — cut through the sweetness of the orange juice.

Manuka honey is said to have higher anti-bacterial effects than other types of honey. If you don’t have Manuka, use a different high-quality honey – the darker and deeper the colour, the better!

Ingredients

1/2 cup freshly squeezed orange juice, pulp removed if desired
1/2-inch piece ginger, grated
2 tablespoons Manuka honey
1/2-inch fresh turmeric, grated (or pinch of ground turmeric)

Directions

Whisk all the ingredients in a small jug until combined. Pour into a serving glass, and enjoy!


Have you tried this yet? Let us know what you think! Leave your comments below.


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