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When it comes to sleep, magnesium is one of your most reliable bedtime companions. We only store a small amount ...

Burnout. The term is everywhere right now, and for a good reason. After months of lockdowns, school shutdowns, and little ...

Most people have experienced scarring on the surface of their skin, whether it's a small scar left behind from a ...

Searching for your superhero mineral? Look no further, zinc to the rescue! For humans, zinc is an essential mineral. This ...

Hormonal fluctuations throughout the month can leave you full of energy one minute, and weepy and emotional the next. Feeling ...

Some people are pretty shy about toilet talk, but everybody poops. It's important to keep tabs on the toilet – ...

Live Cell Microscopy (LCM) was researched over 140 years ago. However, only with advances in technology such as a video ...

Are you at a point where you feel completely mentally and physically drained? While stress is an inevitable part of ...

Did you know: Iron deficiency is one of the most common nutrient deficiencies. Think about how often you have felt ...