What’s the difference: Milk vs. Plant-Based Milks
For thousands of years, we’ve been drinking milk from cows. Milk, cream, butter, yogurt, and cheese were defined as the only dietary sources of calcium growing up. Dairy was the main food source and a staple for many families. After all, our parents were simply following the advice given generation after generation of how dairy …
What’s the difference: Milk vs. Plant-Based Milks Read More »