When it comes to nourishing your little one, a delicious and nutrient-packed smoothie is always a win! This Mighty Mango Smoothie is not only creamy and refreshing but also supports brain development, immune function and focus in school—thanks to the power of omega-3 fatty acids.
The mega benefits of omega-3
Omega-3 fatty acids are essential for children’s overall health and development. Here’s why they’re a must-have:
- Support brain development, including cognitive function, learning and memory
- Help strengthen the immune system to keep kids healthy
- Support relaxation and restful sleep for growing bodies
- Can aid in concentration and mental clarity
Adding Kids Omega-Squeeze Peach Mango Mania to this smoothie makes it easy and delicious for kids to get their daily dose of omega-3s—without any fishy taste!
Ingredients:
- 1 cup unsweetened coconut milk
- ⅓ cup plain Greek yogurt
- ½ cup frozen mango
- 1 banana
- ½ avocado
- 1 tsp Kids Omega-Squeeze Peach Mango Mania
Directions:
1. Add ingredients to a high-speed blender.
2. Blend until smooth, using a tamper if needed.
3. Adjust consistency by adding more coconut water or frozen fruit if desired.
4. Pour into glass and enjoy!
Created with love by Orange Naturals moms and nutritionists.
