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Natural Notes

Here, you’ll find wellness tips, nutritional deep dives, and digestible breakdowns that cut through the noise and confusion that can come with understanding topics around health.
Looking for something specific?
Not sure where to start?
Looking for something specific?
Not sure where to start?

Simple solutions for everyday health

We know that navigating health can be overwhelming. That’s why we’ve made it our goal to bring you scientifically-backed, but easy-to-understand writing around health and wellness that won’t leave you in a Google spiral. Still left with questions after you finish reading? Leave us a comment! We always love to hear from you.

Happy reading,
The Orange Naturals team

Notes from our community

Dr. Emily Bennett, ND

Dr. Emily Bennett, ND

Naturopathic Doctor

Reesa Mustafa, RNCP, ROHP

Reesa Mustafa, RNCP, ROHP

Holistic Nutritionist

Jessie Lam

Jessie Lam

Personal trainer & nutritionist

Latest

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Your seasonal guide to supplements

It’s easy to get lost in the sea of supplements. And while there isn’t a particular rulebook on which supplement you should take and when, your body and lifestyle choices tend to change as the seasons do. During the winter,

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