When the sun is shining and the temperatures rise, nothing beats a cold, refreshing treat—especially one that also supports your child’s health! This Orange Strawberry Slushie is a fun, easy and nutritious way to keep your little ones cool while giving them an essential nutrient that supports over 800 biological reactions in the body.
Why magnesium matters for kids
Magnesium is a powerhouse mineral that plays a crucial role in your child’s overall well-being. Here’s why it’s important:
- Supports over 800 biological reactions in the body, including energy production and muscle function
- Helps alleviate growing pains
- Can improve sleep quality
- May reduce headaches and muscle tension
- Helps manage irritability and mood swings
These delicious slushies make it easy to add magnesium into your child’s daily routine—and they’ll love the fruity, refreshing taste!
Ingredients:
- 2 cups unsweetened coconut water
- 1 cup plain yogurt
- 4 scoops Kids Magnesium Drink Mix
- Pinch of sea salt
- 3-4 cups frozen sliced organic strawberries (or other favourite frozen fruit)
Directions:
- Add ingredients to a high-speed blender in the order listed.
- Blend until smooth, using a tamper if needed.
- Adjust consistency by adding more coconut water or frozen fruit if desired.
- Pour into four glasses and enjoy!
Created with love by holistic health coach and mom of 4, Shanelle Martens.
